Burritos

Burritos

Burritos

- mins. Prep time
- mins. Total time

Serves 4

  Ingredients  

  • 2 teaspoons olive oil
  • 1 large onion, finely chopped
  • 500g lean beef mince
  • 2 cloves garlic, crushed
  • 1 green capsicum, seeded and finely chopped
  • 2 teaspoons ground cumin
  • 2 teaspoons dried oregano leaves
  • ½-1 teaspoon cayenne pepper
  • 400g tomato puree, preferably salt-free
  • 1 cup beef stock, preferably reduced salt
  • 60g All-Bran® Original
  • Salsa:
  • 2 tomatoes, diced
  • 1 cucumber, diced
  • 1 small avocado diced
  • ½ red chilli, chopped (optional)
  • 2 tablespoons lemon juice
  • Coriander leaves, chopped
  • Lettuce
  • To serve:
  • 8 wholemeal tortillas
  • Shredded lettuce
  •  

    Heat the oil in a large saucepan over medium heat. Add the onion and cook until softened. Add the beef and cook, stirring until brown. Add the garlic, capsicum and spices and stir for 2 minutes.

  •  

    Add the remaining ingredients and bring to the boil. Reduce the heat and simmer for 15 minutes or until thickened.

  •  

    To prepare the salsa combine all ingredients.

  •  

    Roll the meat filling in the tortilla with salsa and lettuce.

  •  

    Serves 4

- mins. Prep time
- mins. Total time

Serves 4

  Ingredients  

  • 2 teaspoons olive oil
  • 1 large onion, finely chopped
  • 500g lean beef mince
  • 2 cloves garlic, crushed
  • 1 green capsicum, seeded and finely chopped
  • 2 teaspoons ground cumin
  • 2 teaspoons dried oregano leaves
  • ½-1 teaspoon cayenne pepper
  • 400g tomato puree, preferably salt-free
  • 1 cup beef stock, preferably reduced salt
  • 60g All-Bran® Original
  • Salsa:
  • 2 tomatoes, diced
  • 1 cucumber, diced
  • 1 small avocado diced
  • ½ red chilli, chopped (optional)
  • 2 tablespoons lemon juice
  • Coriander leaves, chopped
  • Lettuce
  • To serve:
  • 8 wholemeal tortillas
  • Shredded lettuce